Mom Strength...Defining Success
Mom strength and the definition of success!
Time for you...busy moms and dads
In the fast paced world that we live in now there are endless responsibilities that take minutes and hours from our limited time in a day....
Do you really need an assessment?
We have spoken with some new clients recently and their eagerness to begin training was evident during our initial consultation. One...
Family, Fitness, Food, and Fun
We will have food, fitness, fun, and offer it all in a family friendly environment! Come experience the difference of Elkhorn Valley Fitnes
Grand Opening Event
We are excited to partner with local businesses and charitable organizations to kickoff our GRAND OPENING!
What your trainer won't say to you
In our role as fitness coaches we get the opportunity to hear from our clients and prospects on a daily basis. The role of communication...
Coach and Client Feedback
Individualized training programs require a significant amount of feedback between coach and client. From the client's perspective, the...
Do the Open they said, you'll have fun they said
Individual program design is the best model for personalized success in training. If you want to look good naked, feel better about yoursel
Individual Design - Client Perspective
We take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and combine it under
Taking the first step
When we begin working with our clients there are several steps that we complete before we begin designing the work for their program. We...
