Purpose and Intent - Finding Fulfillment
The path we take in life often has a direct relationship to a point in time that we can recall the exact moment that the decision was...
How does an OPEX experience work?
One to One Support To Succeed In and Out of the Gym When you walk into an OPEX facility, you immediately understand that your best...
Who is OPEX?
Who Are We And Why Are We Here? People who want to live larger lives deserve a place where their passions and goals are supported every...
Grandma was right
On my morning walk after my training session today I had the opportunity to recollect to my childhood. Each morning my grandma would...
Basic Lifestyle Guidelines
As a baby we all learned to crawl before walking. After the skill of walking was mastered the next phase was to pick up the pace and...
