Personal Training vs Individual Design

We often get asked if we provide Personal Training at Elkhorn Valley Fitness. The model of fitness we use, Individual Design, is somewhat new but it is gaining attention from a lot of facilities and coaches.

The Imitation Game - Cody Loeffler

We recently had a client join our team after working with a personal trainer. Regardless of the client's previous experience, we ALWAYS start with a thorough consultation, movement analysis, nutrition review, physical assessment, and work capacity test.

Individual Design IS NOT THE SAME as Personal Training (PT). It has some aspects of PT, yet provides major benefits when comparing the two models.

Personal Training (PT)

-Schedule limitations - aligning trainer and client appointments

-Expensive - base membership at gym + session fees ($40-100/hour)

-Scale difficulty for trainer - limited number of sessions per day

• Constantly revolving door with trainers (inconsistency)

• Difficulty when traveling or when schedule changes

• Limited opportunity and fulfillment for trainer (corporate)

Individual Design (ID)

-Open gym - allows flexibility to train at the best time for you

-Value - daily guidance from your coach as well as the floor coach

-Coach opportunity - career option for coach (consistency for client)

• Provides the client with the best solution for their success

• Allows the coach to have a path for long-term fulfillment and success

• Creates atmosphere for the owner to focus on client satisfaction and team building

Below are 2 pictures from our client that was working with a PT before coming to join our team. She has done an amazing job with all aspects of her program: lifestyle, nutrition, and fitness.

Soup

Salad

Breakfast

image1 (1)

image2 (1)

Through our InBody scanning, program analysis in FitBot, ongoing lifestyle/nutrition/exercise consultations, and scientific approach to program design, we GUARANTEE that we can create an individualized solution that works for you.

If you are currently working with a PT and spending more money than you wish to admit, we have a solution that will provide you with the benefits mentioned above and save you money each month! Our solution will bring you closer to your definition of SUCCESS!

Contact us for a FREE CONSULTATION and partner with a coach that will help guide you along your journey!