

Exercise selection for your function
When we introduced Jeff in our previous posts we outlined the goals and objectives that he shared with us during his consultation. As we...


How do you measure success?
Last week we introduced you to onsite client Jeff Uleman. He owns Uleman Irrigation in Elkhorn and he has been training with us since...


The other 23 hours of the day
All of us have a unique story. We all come from different backgrounds. The things that I have prioritized might be in a different order...


Reaching your definition of success
There are 24 hours in a day. How you spend those hours (and minutes) depends on your personality, what's happening in your life, and...