Coach and Client Feedback
Individualized training programs require a significant amount of feedback between coach and client. From the client's perspective, the...
Individual Design - Client Perspective
We take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and combine it under
Taking the first step
When we begin working with our clients there are several steps that we complete before we begin designing the work for their program. We...
A Look Back and A Look Ahead
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