A Look Back and A Look Ahead

2016 is about to close the final chapter and roll over into 2017. The last year seemed to fly by pretty quickly and there were a lot of changes that happened. As you prepare for your New Year's celebration, I encourage you to think about the areas of your life that brought you joy and fulfillment over the last year. In 2017, I hope that you can continue focusing on those areas that help to make you the best version of yourself. If you feel that you are lacking balance and aren't as fulfilled as you wish and simply want 2016 to get over as fast as possible, apply the same focus on making change in your life to alter the outcome in the upcoming year. You can make 2017 a great year for YOU! For me personally, 2016 has some amazing high points. We welcomed a son, Jameson, into our lives and he has been such a blessing. We also launched a new business and we are going to see the labors of our work come to fruition in January when we are finally able to launch the completed facility of Elkhorn Valley Fitness. Over the last few weeks we have begun to see a shift in our business. Our story is reaching people and they are intrigued by what we are doing differently. Our coaches are listening and this is what we are hearing from our clients: -Look better and feel better -Increased energy without supplements or medication -Improved sleep quantity and quality -Guidance with a nutrition plan that works -Assistance with an exercise plan that promotes long-term sustainability We don't conduct challenges when it comes to nutrition or fitness preparation. We listen to our clients and our coaches design an individualized program that focuses on major factors that will bring success for the long-term: -Personalized training and a coach that listens to your goals and objectives -Intelligently designed and science-based exercise programs -Lifestyle coaching and guidance to assist with stress, sleep, and pain reduction -Fun environment where you train with others If you are looking for a place where you can finally meet your goals, we have a great opportunity for you to start training with one of our professional OPEX CCP coaches.

Many gyms offer group, bootcamp, CrossFit, and personal training. You are UNIQUE...your fitness program should be as well! We are the only gym in the Omaha area that is providing this type of program! We focus on providing one service...Individual Program Design or OPEX Training. In the month of January we will have some awesome promotional options for joining! This will be a limited time only so don't hesitate! You can lock in significant savings as one of our first clients and be enrolled in our great referral program!

Please complete a consultation request form and one of our coaches will contact you. We are excited to help with your fitness, nutrition, and lifestyle goals in 2017!

Come experience a better way and a smarter way to train! Michael Brownfield Elkhorn Valley Fitness Owner/Director michael@elkhornvalleyfitness.com

#NewYear #IndividualizedTraining