

Coach and Client Feedback
Individualized training programs require a significant amount of feedback between coach and client. From the client's perspective, the...


Do the Open they said, you'll have fun they said
Individual program design is the best model for personalized success in training. If you want to look good naked, feel better about yoursel


Individual Design - Client Perspective
We take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and combine it under