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Individual Design - Client Perspective
We take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and combine it under
Featured Posts
Functional movement and online coaching
Nutrition: Simple = Successful
Are you ready to test your fitness?
Personal Training vs Individual Design
Golden Nuggets in Customer Surveys
Vicarious Victories - Single Digit GHIN
The long-game in fitness
College to CrossFit to Individual Design
Sporting Life to Real Life
The other 23 hours of the day
Recent Posts
Functional movement and online coaching
Who are you...at your core?
Hey coach...I need some help!
Nutrition: Simple = Successful
Are you ready to test your fitness?
Team Building and Opportunity For You
Personal Training vs Individual Design
Golden Nuggets in Customer Surveys
The best training solution for you
Vicarious Victories - Single Digit GHIN
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December 2016
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